Silhouetted figure celebrating success at a desk next to the word "academically.

academic coaching | college admissions

Here's the Thing Blog

Six Ways to Boost Your Self-Care This School Year

By AcademicAlly | September 18, 2024

AcademicAlly, LLC: September 21, 2024 By now, you are in the thick of all things new, and you may be a mix of excited and overwhelmed. There are new teacher expectations to internalize. Locker combinations are dancing in your brain as you rush to load and unload this metal storage spot between classes. There are…

Back to School: How to Position Yourself for Personal and Academic Success

By AcademicAlly | September 8, 2024

AcademicAlly, LLC: September 8, 2024 As the back-to-school season approaches, it’s essential to start the year on the right foot by setting yourself up for personal and academic success. For students with ADHD, this means organizing your life with strategies tailored to your unique needs. Let’s explore how you can ground yourself, build strong habits,…

Back to School: Surefire Morning Strategies to Start Your Day on the Right Step

By AcademicAlly | September 1, 2024

AcademicAlly, LLC: September 1, 2024 The school bell is ringing across the country, and students of all ages are gearing up for another exciting year. This blog marks the first of four blogs dedicated to back-to-school success. We start with thoughts about the first part of the day. Mornings can set the tone for the…

Wooden blocks spelling "ask for help"

How to Advocate for Yourself Effectively and With Confidence

By AcademicAlly | May 23, 2024

AcademicAlly, LLC has dubbed the month of May, “Mayke It Happen”. This is the final of four editions that provides insider tips to end-of-the-year success. You know that feeling in the pit of your stomach when something just doesn’t feel right? The one that tells you the assignment you are about to embark on is…

Finish line with checkered flag and red ribbon.

4 Best Strategies to Prevent Breaking Down Over Essays and Long-Term Projects

By AcademicAlly, LLC | May 15, 2024

AcademicAlly, LLC: May 15, 2024 AcademicAlly, LLC has dubbed the month of May, “Mayke It Happen”. This is the third of four editions that provides insider tips to end-of-the-year success.                     Finals are coming! More and more often, teachers are breaking away from traditional final exams in favor of research assignments or presentations so students…

Wooden blocks spelling "Self Care" with a plant.

5 Ways to Boost Your Self Care While Preparing for Final Exams

By AcademicAlly, LLC | May 8, 2024

AcademicAlly, LLC: May 8, 2024 AcademicAlly, LLC has dubbed the month of May, “Mayke It Happen”. This is the second of four editions that provides insider tips to end-of-the-year success. By now, you are in the thick of final exams. College students are starting to wind down, and high schoolers are gearing up to begin…

A plus grade on a test paper.

Looking to Reduce Stress About Final Exams? Try These Eleven Study Tips

By AcademicAlly, LLC | May 1, 2024

AcademicAlly, LLC: May 1, 2024 AcademicAlly, LLC has dubbed the month of May, “Mayke It Happen”. This is the first of four editions that provides insider tips to end-of-the-year success. Raise your hand if you are ready for summer! The season of freedom, you know, the one that offers allowances for edible delights like water…

The word "charming" spelled out with white blocks.

Charisma: The Charming Side of ADHD

By AcademicAlly, LLC | April 5, 2024

AcademicAlly, LLC: April 24, 2024 As AcademicAlly, LLC marks Amazing April, we highlight the many gifts that come with having ADHD. This week, we home in on resilience and grit. According to The Oxford English Dictionary, the word charisma means “compelling attractiveness or charm that can inspire devotion in others.” We all know someone who…

Grit stands out among negative emotions.

The 5 Key Ingredients for Your Child’s Grit and Resilience

By AcademicAlly, LLC | April 5, 2024

AcademicAlly, LLC: April 17, 2024 As AcademicAlly, LLC marks Amazing April, we highlight the many gifts that come with having ADHD. This week, we home in on resilience and grit. When I was growing up, there was a sweet, inspiring song I would sing whenever I fell down: “Pick yourself up dust yourself off, and…

Hand holding a camera lens with a view.

Four Reasons Why Your Child’s Hyperfocus is Advantageous

By AcademicAlly, LLC | March 29, 2024

AcademicAlly, LLC: April 10, 2024 As AcademicAlly, LLC marks Amazing April, we highlight the many gifts that come with having ADHD. This week, we home in on hyperfocus. Baseball is one of America’s favorite pastimes. Played with a bat and ball, the game requires two teams of nine players-ten including a designated hitter. The action…

Tags

504 Academic coach Accountability Addictive ADHD Advocate Alarm Clock alarms Ambient Noise anticipation Anxiety Ask for help assignment book Assignments Benefits of social media Be prepared Be Present Boredom Boundaries calendar careless errors Cellphone Challenges Checklists chunking collaboration color-coding Communication Confidence Consistent daily assignments Depression Desk Device-free zones digital Digital devices Digital footprint Distractions Downtime Drink Eat Eliminate distractions Emotional wellbeing Endurance Executive function skills Exercise Feelings Focus Focus in the classroom FOMO Friend Fun Goals Grounding Habits hard copy Health Holistic homework IEP Impulsivity Incorporate breaks Information initiation Inner Critic Laugh Listen Long-term assignments Love Map Out Your Route Measurable Goals Mental Health Mindfulness Mindset Mind shift Motivation Movement New Year note-taking Notes obstacles Online portal Online predator Organization Paper Parenting Participate Perfectionism Plan Plan Ahead Planner plan of action Poor sleep Presentations Pressure problem-solving procrastination Productivity Project Reflect reminders Resources Reward Rule of Three Safety Seating Self-Advocac Self-Advocacy self-advocate Self-Care Separate work and play Sleep Sleep Hygiene Snacks Social interactions Social Media Social media plan Standards Stay up to date Storytelling Strategize stress Structure Submit Succeed Success Surgeon General Talk Task Management Teacher Team Technology Threshold for frustration Time Blindness Time Management Time parameters Timers Tutor Uniformity Vacation Water Wiggles Winter Break Workspace