Self-Talk

AcademicAlly, LLC: May 1, 2025 We have all heard the noise, that squeaking, fingernails-on-the-chalkboard, knife-scraping-the-plate, ear-piercing ambient sound of doubt and anxiety that hits us when we are at our most vulnerable. Dr. Mitch Greene, a local sports psychologist in suburban Philadelphia, calls this clamor “chatter”. In his book, Courage Over Confidence, Mitch discusses how…