Time management
Tools that make it easier to plan, start, and finish.
My TOAD® App
Your digital coach for time management, organization, accountability, and focus.
Finally, an app that actually understands executive functioning.
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Say hello to the only comprehensive executive function app designed specifically for neurodivergent thinkers—and created by Hannah Bookbinder, LSW, M.Ed., and ADHD Coach, who has worked with thousands of students, professionals, and families through ADHD and executive functioning challenges.
Whether you’re a student trying to keep up, a parent juggling a million tasks, or a professional seeking clarity and consistency, My TOAD® App is here to support your success—on your terms.
Built-in support. Thoughtfully designed tools.
Tools that make it easier to plan, start, and finish.
Systems that fit how your brain actually works.
Features that keep you on track without shame or stress.
Distractibility tools that promote focused, intentional work.
What makes it different?
Choose guided support when you need it, or flexible tools when you are ready to make the plan your own.
Start with support that reflects your needs, goals, and daily reality.
Build momentum with features that make progress feel good.
Designed from decades of coaching experience and made for the way real life unfolds.
Now available
By Hannah Bookbinder, LSW, M.Ed.
Now available
By Hannah Bookbinder, LSW, M.Ed.
For millions of neurodivergent students, especially those with ADHD, daily life can feel like an uphill battle. From forgotten homework to struggles with time management and emotional regulation, these challenges can strain relationships, erode self-esteem, and create far-reaching consequences.
In this empowering and actionable guide, Hannah Bookbinder combines 25+ years of expertise with evidence-based strategies and real-life success stories. Each chapter offers tools to help teens and young adults with ADHD navigate their unique challenges—from organizing their day to building healthy relationships and managing anxiety.
Designed specifically for neurodivergent high school and college readers, this book fosters self-understanding, confidence, and resilience. With compassion and clarity, Unlock Your Inner Superhero is more than a resource—it’s a lifeline for neurodivergent kids, empowering them to embrace their uniquely amazing minds and unlock their full potential.
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